making assumptions

How to Stop Making Assumptions and Discover Truth

You know what they say about making assumptions. “When you assume, you make an ass of you and me.” How often do we get into trouble when we make assumptions about ourselves, about others, or about situations? We’ve started a blog series about the obstacles that hold us back on our journey to change. Last […]

Find your purpose

How to Find Your Purpose and Embrace Change

Do you want to find your purpose? We all want to know what we’re meant to do with our lives, and why we were put on this earth. “Purpose” gives us direction and motivation. The first step of my coaching program is a process of self-discovery that requires that you (1) uncover your purpose, (2) […]

What happens when we don’t leave our comfort zone?

Our Nest… I was listening to a podcast recently and the conversation was about leaving the nest and moving out of your comfort zone.  The speaker was discussing the importance of coming out of your comfort zone and the need for growth.  Immediately, it made me think of a comfort zone a bird’s nest.  This […]

When Beliefs Are A Barrier To Communication

We communicate with others in a variety of ways.  We text, IM, email, Zoom, speak on the phone, use Facetime, and when we are social distancing or not, we communicate in person.  We communicate by body language, tone, voice, eye contact, inflection, essentially many ways.  Maya Angelou once said, “I’ve learned that people will forget […]